Holos
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Breathwork Ceremonies

Come home
to yourself

Premium breathwork and ceremonial gatherings that guide you back to wholeness. Each event is a carefully held space for deep transformation.

A space for deep presence

The journey inward
begins here

THE JOURNEY

A day inside the breath

Each gathering follows a thoughtfully held arc — from arrival through to integration. Below is the shape of the day.

09:00

Arrival & Opening Circle

We gather in a sacred space. After a gentle welcome, we set individual and collective intentions, ground the body through breath awareness, and open the field together.

10:00

The Breathwork Journey

The central practice — approximately three hours of continuous holotropic breathing, supported by live music. Each participant is held by a dedicated sitter throughout their personal journey.

13:00

Rest & Silent Integration

After the active breath, we rest in silence. The body continues its own process. Blankets, eye masks, and gentle touch are available. No words are needed.

14:30

Sharing Circle

An optional, held space to give voice to what arose — in words, image, or silence. There is no need to understand. Only to witness and be witnessed.

16:00

Closing & Nourishment

We close the circle with a brief ceremony, followed by a light shared meal. Integration support continues in the days that follow through our facilitator network.

WHO HOLDS THE SPACE

Your facilitators

Every session is held by an experienced, certified team. You will never be alone in the process.

AI

Andreea Ionescu

Lead Facilitator · Holotropic Breathwork

Certified in Grof holotropic breathwork since 2012, Andreea has guided over 400 sessions across Europe, drawing on Jungian psychology and somatic practice.

MC

Mihai Constantin

Co-Facilitator · Somatic Integration

Bodyworker and trauma-informed practitioner. Mihai provides physical support during the breathwork and leads the integration circles at close of day.

RP

Radu Popescu

Live Music · Ceremonial Sound

Multi-instrumentalist trained in both Western and Eastern traditions. Radu composes the soundscape in real time to meet the energy of the room.

ED

Elena Dumitrescu

Space Holder · Sitter Training

Trained in transpersonal psychology with deep experience as a certified sitter. Elena ensures each participant is held safely throughout their personal journey.

Voices

I've tried many modalities over the years — yoga, meditation, therapy — but nothing cracked me open quite like this breathwork session. I left feeling lighter than I have in years.

Maria S.

Lisbon, Portugal

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